Day 28 - 11 Mei 2010

Day 28 - 11 Mei 2010

Wake: 07.00 AM
Breakfast: (08.00 AM) a tall glass of Mix Juice, 4 slices of Sugar Bread
Lunch: (03.00 PM) Homemade French Fries
Dinner: (06.00 PM) Homemade French Fries
Snacks: a Risoles, a Chocolate Chip Cookie
Sleep: 11.00 PM

Hari ini temanya Kentang..ckckckckck...digoreng pula...ckckckckkc. Utg masih homemade, jadi minyaknya jelas *denial*

Day 27 - 10 Mei 2010

Day 27 - 10 Mei 2010

Wake: 06.30 AM
Breakfast: (09.30 AM) half portion of Fried Sweet Corn
Lunch: (01.00 PM) Rice + Broccoli with Sausage Sauce
Dinner: (06.00 PM) Fried Egg + 3 small pcs of Fried Fish
Snacks: a stick ice cream, 3pcs of Jajanan Pasar
Sleep: 10.00 PM
Healthy Activity: Aerobic Class

Hari ini yemilnya banyak bgt. Paling sering nyemilin Kentang Balado yg di toples. Ckckckckck

Day 26 - 9 Mei 2010

Day 26 - 9 Mei 2010

Wake: 07.00 AM
Breakfast: (08.30 AM) 2 mini slices tart by 4Seasons Hotel
Lunch: (01.30 PM) a lunch set by 4Seasons Hotel
Dinner: -
Sleep: 08.00 PM

Really exhausted, tired, etc. But really happy and excited with the knowledge I received today.

Day 25 - 8 Mei 2010

Day 25 - 8 Mei 2010

Wake: 06.30 AM
Breakfast: (09.00 AM) Jagung Manis Kampung
Lunch: (01.00 PM) little Rice + half portion of Soto Mi
Dinner: (06.00 PM) 2 slices of Turkey Calzone, 2pcs of Crispy Wings, a little of Spicy Meat Fries + Lychee Beer by Pizza E Birra
Sleep: 11.30 PM
Healthy Activity: Aerobic Class

Day 26 - 7 Mei 2010 gue skip ya, secara dah lupa. Gini nih kalo ditunda2 n gak langsung ditulis besoknya. Hari ini ultah Pu3, jadi makan2 sepuasnya, walo tetep aja gk sanggup ngabisin semuanya. Ngabisin 2slices calzone aja 2jam, amsalahnya Calzone nya juga segede setengah loyang pizza. Gak ada selera makan walopun keliatannya yummy n I like turkey.

Day 23 - 6 Mei 2010

Day 23 - 6 Mei 2010

Wake: 07.00 AM
Breakfast: (09.30 AM) a tall glass of Mix Juice, 2pcs of Pastel Ma'Cik
Lunch: (01.30 PM) Rice + a bit of Pare + a bit of Bandeng Presto
Dinner: (06.00 PM) a bit of Urap + a bit of Bandeng Presto
Snacks: 3 slices of Sugar Toast Bread, a Strawberry Frozen Yoghurt
Sleep: 10.00 PM
Healthy Activity: Aerobic Class

Day 22 - 5 Mei 2010

Day 22 - 5 Mei 2010

Wake: 07.30 AM
Breakfast: (08.00 AM) a tall glass of Mix Juice
Lunch: (12.30 PM) a portion of Mi Aceh
Dinner: (06.00 PM) CapCay
Snacks: a Pastel Macik, an Onde2
Sleep: 11.00 PM
Healthy Activity: Yoga Class

Day 21 - 4 Mei 2010

Day 21 - 4 Mei 2010

Wake: 06.00 AM
Breakfast: (07.00 AM) a tall glass of Mix Juice, (09.30 AM) a plate of Pastel Kentang Kukus
Lunch: (01.30 PM) Rice + Red Bean Soup
Dinner: (06.00 PM) 4 slices of Sugar Bread + a Sausage
Snacks: Potato Chips
Healthy Activity: Aerobic Class
Sleep: 10.30 PM

Happy 3 Weeks!! Pengukuran badan besok aja ya......^^

Day 20 - 3 Mei 2010

Day 20 - 3 Mei 2010

Wake: 04.45 AM
Breakfast: (08.00 AM) a tall glass of Mix Juice, a Kue Mangkok Betawi
Lunch: (11.30 AM) Rice + Broccoli Meatball Sauce
Dinner: (07.00 PM) a plate of Pastel Kentang Panggang
Sleep: 10.30 PM
Snacks: a Wheat Cookies

Hari ini gw konsen kerja, jd rasa pengen ngemil terlupakan. Cuman harusnya aerobik jadi gak, soalnya badan berasa beraaaattt bgtttt!!

Day 19 - 2 Mei 2010

Day 19 - 2 Mei 2010

Wake: 07.00 AM
Breakfast: (08.00 AM) a bowl of homemade Chicken Porridge
Lunch: (01.30 PM) a bowl of homemade Chicken Porridge
Dinner: (06.15 PM) a little piece of Ikan Bandeng
Snacks: 2pcs of Wheat Cookies, 2pcs of Frozen Yoghurt
Sleep: 11.30 PM